Annelies has been practicing and teaching in the Burlington area since 2000. She offers her unique and thorough background in Body Awareness and alignment skills. She helps people learn more about being present, alive and fluid in their bodies. She offers one-on-one hands-on or movement / yoga sessions, small private classes or larger group classes. Read More >>>
Keynotes on the Foot
On my blog, I want to presenting anatomy lessons which I am sharing with the Yoga Teacher Training at Yoga Vermont. I put together short little lessons with some experiences to explore, which then make a ...A description of what Structural Integra...
“[SI is] unwrapping all of our belief systems; our patterning that we have developed and absorbed over the years from our culture, our religion,our teachers, our parents, from our different...Musing about the layers of an onion
There is a buddhist description of a meditation practitioner being like an onion. The more you let your discursive mind surrender to it’s true nature to abide or rest calmly, the more you peel away...
Wild Spring Yoga Workshop!!
Wild Spring Yoga Workshop!! Join Annelies Smith for a Vinyasa and Yin Yoga Workshop at the Beautiful Wilding Studio on Sunday, February 20th from 2 pm to 6 pm!! There will be two parts to this new Yoga...
Anatomy Trains, Kinesis Myofascial Integ...
This past August, I submitted myself into a 500-hour training on the coast of Maine with Thomas Myers, in Anatomy Trains, Kinesis Myofascial Integration™ (KMI), which is a version of Structural Intigration,...
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